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It begins with listening. It continues with thoughts and emotion. This gets attached to memories. It is a strong bond and can easily be recalled.
Like language, we want to make sense of this and solve like a puzzle or riddle or any other problem we face. Once we can understand it, we can "quantify" that which can NOT be quantified, our feelings.
If we choose, we can replicate and recycle, reciprocate and regurgitate into something new. The cycle continues and then we are back at the beginning.
It begins with listening...